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Pilaf of cracked wheat recipe
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Pilaf of cracked wheat recipe


 

Oriental origin recipe, easy and tasty nutritious very original. We can prepare as a main course and as an accompanying side meat.


Pilaf of cracked wheat Ingredients
1 tablespoon butter
2 tablespoons olive oil
2 onions chopped
1 cup cracked wheat
2 cups boiling water
2 chopped tomatoes
3 green peppers chopped
teaspoon customers
1 tablespoon dried mint
teaspoon boukovo
teaspoon sumac (optional)
1 teaspoon dry basil
1 teaspoon salt
1 pinch black pepper
Directions
Put in a colander in the groats and wash thoroughly with tap water. Leave aside to dry.
In a skillet melt the butter with the oil on medium heat. Sotaroume onions until they soften for 3-4 minutes. Add the customer and cook for another 6 minutes.
Add the cracked wheat and mix. Add tomatoes, all the herbs and salt. Add water to skillet and cook until the liquids and save the groats to soften for about 20 minutes.
Remove from the heat, add the peppers cover with a towel and leave for 15 minutes before serving.

Duration: 45 minutes

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Average Rate = 5    5 Stars    



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